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               There has 
                been reports of women developing liver damage two months after 
                starting Alendronate, the popular bone-resorption inhibitor, used 
                in the prevention and treatment of osteoporosis.  
                Some of the known side effects of Alendronate are gastric and 
                oesophageal inflammation, but renal failure, ocular damage, skin 
                reactions, and hypocalcemia have also been reported.  
              
              A case of 
                hepatitis that developed after treatment with Alendronate was 
                recently reported in a 77-year-old woman.  
                The authors admit that the mechanism by which alendronate may 
                cause liver damage is not known, although one possibility is that 
                the Alendronate inhibits the synthesis of cholesterol in the liver, 
                which may alter liver function. 
              
              Bone building 
                is a fine balance of a number of factors.  
                Fosamax is very similar to oestrogen's mode of action. 
                Oestrogen inhibits osteoclasts, while Alendronate actually kills 
                them.  
                Osteoclast cells in the bone remove the bone so it can be rebuilt. 
                If these cells are damaged, the bone gets much denser.  
                So, the idea believed is that by making the bone more dense, it 
                then will be stronger.  
                But, there are theories that this is actually false!  
                Even though the bones are denser, they may be weaker because they 
                have not been allowed to remould themselves, and readjust to the 
                constantly changing forces that are applied to bones.  
                This may actually increase the risk of fracture over time. 
              
              Natural progesterone 
                is normally required to stimulate the osteoblasts or the bone 
                rebuilding cells.  
                The synthetic version, such as Medhydroxyprogesterone, does not 
                provide this benefit. 
                Natural progesterone can be given in the form of a cream, troche, 
                or a capsule.  
                To make it in the form of a troche, progesterone USP (micronised) 
                can not be used because it will not dissolve easily enough and 
                reacts with the base used to make it into a sublingual tablet. 
                 
                Wettable progesterone can be used, and has been shown to be just 
                as effective as progesterone USP. 
              
              This may sound 
                like the perfect treatment option but choosing the dose is critical. 
                 
                If an abnormally high level of progesterone is produced in the 
                body, this can cause a reverse effect and stop it from working 
                at all. 
              
              The optimal 
                solution is to normalise the adrenal glands through a variety 
                of techniques. 
                If a woman still has ovaries they can normally be encouraged to 
                produce appropriate amounts of estrogens and progesterone to build 
                strong bones. The important tools for normalising the adrenal 
                glands include an optimal diet, getting to bed by 10 PM and mechanisms 
                for coping with stress.  
                Salivary hormone testing is a useful tool to monitor the effectiveness 
                of such therapy options. 
              
              Exercise and 
                large amounts of vegetables may also be important factors, and 
                should be encouraged. Studies have shown that calcium supplements 
                do not always increase bone density, highlighting the importance 
                of other ways to increase bone density. 
              
              I am not trying 
                to suggest that Alendronate should not be used in the treatment 
                of osteoporosis.  
                Still, I believe there could be better treatment options such 
                as natural progesterone.  
                If Alendronate was chosen, it would be wise to get your liver 
                function tested at regular intervals. 
                 
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